Monitoring your blood pressure can be an easy and straightforward way to track your fitness journey, showing just how much exercise has contributed to improved heart health. While in the past this would require visiting a physician, today it can be done just by wearing an activity tracker – here are the best blood-pressure watches that will support you on this path.
- 1 Do I Need to Track My Blood Pressure?
- 2 Are these really the best blood pressure watches?
- 3 Is a blood pressure watch accurate?
- 4 How do I choose a blood pressure watch?
- 5 How do I use a blood pressure watch?
- 6 Can I rely on a blood pressure watch for my blood pressure readings?
- 7 How do you check blood pressure on a smartwatch?
- 8 How much does a blood pressure watch cost?
- 9 How can I replace the battery in my blood pressure monitor?
- 10 Do blood pressure monitors harm my skin?
- 11 Can I connect my blood pressure monitor to my PC?
- 12 Will Alexa work with my blood-pressure monitor?
According to the World Heart Federation, hypertension or high blood pressure affects an estimated 1.3 billion people globally and leads to 10 million deaths annually – making it the leading cause of mortality globally and making treatment difficult to detect, monitor and administer.
High blood pressure, defined as readings of 140 over 90 mmHg or greater, is classified as high. The top number measures the force exerted when your heart pumps blood out through your arteries when your heart beats and pumps blood out again while resting between beats; while the bottom number measures this same force when resting between beats. Early detection of hypertension can prevent serious cardiovascular issues from taking hold and further compounding this risk factor.
9 best blood pressure smart watches in 2023: Our Top Picks
| Most accurate blood pressure watch | SAMSUNG Galaxy Watch 4 |
| Most lightweight blood pressure watch | OMRON |
| Best overall | HalfSun Fitness Tracker |
| Best champion | Smart Watch |
| Best runner-up | MorePro Heart Rate Monitor Blood Pressure Fitness Activity Tracker |
| Best runner-up | WAFA Fitness Tracker |
| Editor’s Picks | yussa Smart Watch |
Pros
- Very intuitive UX
- Different sizes
- Numerous fitness and health tracking features
- Stylish designs
- Reasonably priced
Cons
- Only for Android users
- Blood Pressure is based on sensors
- Limited battery life
The Galaxy Watch 4, along with the Apple Watch and Fitbit, offers FDA-cleared EKG capabilities to detect Atrial Fibrillation and Heart rhythm abnormalities, making it a rare smartwatch with this feature. However, the blood pressure monitor and oxygen level monitor are not FDA cleared, so they should only be used for informational purposes, and any concerns should be discussed with a doctor.
Despite this limitation, the Samsung Galaxy Watch 4’s impressive healthcare capabilities and stunning design make it our top pick. With a wide variety of customizable watch faces to choose from, you can easily find one that fits your mood or needs. The only downside is the battery life, which lasts up to 40 hours, but still beats the Apple Watch 7’s meager 18-hour battery life by a significant margin.
The device has received FDA clearance and utilizes an inflatable cuff within the watchband. To take your blood pressure, simply activate the cuff, and it will take approximately 30 seconds to provide a reading.
The device seamlessly syncs with the HeartAdvisor app, which offers valuable insights into your readings. The app organizes your data into color-coded graphs that allow you to monitor trends in your readings based on factors like exercise and time of day. The HeartAdvisor app is available on both Android and Apple devices.
Pros: Readings are quick and accurate, and the watch has lots of amenities besides blood pressure. It also helps you track and monitor fitness goals and sleep patterns. The display is simple to read, even if you are farsighted. The watch can send notifications when you receive texts and emails, and an extended warranty is available from the manufacturer to protect your purchase.
Cons: Some reviewers say that this watch is bulky and uncomfortable to wear. It’s also important that you get the right size for your wrist. People with slim wrists might find this watch heavy. The biggest con of all might be the price, which is the highest on our list. Even though it’s incredibly expensive, the watch does not appear to be waterproof.
In addition to the typical smartwatch features like Bluetooth connectivity, GPS, remote camera control, alarms, and daily activity tracking, the HalfSun tracker offers continuous monitoring of your heart rate and blood pressure. It tracks your daily activity, including steps taken, active minutes, and sleep patterns. What’s more, it includes a cycle tracker specifically designed for women that can be easily enabled or disabled based on individual needs.
The Pradory Smart Watch is a perfect tool for maintaining an active and healthy lifestyle. It provides essential functions for heart health such as continuous monitoring of heart rate and blood pressure, as well as a sedentary reminder that alerts you to move around after sitting for prolonged periods. This feature is especially helpful for those who have busy work schedules and find it challenging to add more physical activity to their day.
The watch offers eight sports modes that cater to various activities, from the gym to the court, and is even waterproof, making it suitable for swimming. Other essential features include sleep tracking, weather updates, camera control, pedometer, and alarm clock functions. The Pradory Smart Watch is also compatible with both iOS and Android devices, connecting through Bluetooth and boasting a battery life of five to seven days.
Top5.MorePro Heart Rate Monitor Blood Pressure Fitness Activity Tracker
With this fitness and sleep tracker, you can take blood pressure and heart rate readings that are stored in a companion app. According to online reviews, many users find it to be remarkably reliable, especially considering its affordable price.
Pros: It includes a heart rate alarm feature and a fatigue test. Other interesting features include an alert system that tells you to stand up when you’ve been sitting for too long. Even though this watch is priced for a smaller budget, it’s waterproof. You can choose from several different color bands according to your preference. No wires are required to charge on the wireless charging station.
Cons: This watch isn’t the most stylish of the bunch, and no one is going to mistake it for a regular watch. The display is meant to be easy to read, but the screen is a bit small. There doesn’t seem to be any warranty available for this watch, though you can purchase a replacement strap if it breaks.
Track your blood pressure, heart rate, and sleep quality in real-time with this fitness tracker, allowing you to obtain a precise and continuous overview of your health. It also monitors your activity levels through features such as sports mode, GPS, distance tracking, a stopwatch, and more. Furthermore, it reminds you to get up and move around when you’ve been sedentary for too long.
Stay connected with call and messaging alerts, as well as a morning alarm to ensure you wake up on time. This fitness tracker boasts a powerful battery life, lasting five to seven days on a single two-hour charge. Additionally, you can select from a range of fun colors, such as black, white, blue, and green, to match your personal style.
The Yussa Smart Watch allows you to measure your blood pressure throughout the day, providing greater convenience than a traditional cuff and eliminating the need to stay connected to your phone. With a long-lasting seven-day battery life, you won’t miss out on important readings.
This watch also tracks blood oxygen levels, which is essential for athletes and adventurers. A large LCD screen ensures that results are easy to read, and additional features include various sport tracking modes such as walking, running, cycling, skipping, badminton, basketball, football, and swimming. It is also rated IP67 waterproof and can control your music, camera, and alarm clock.
8.YHE Blood Pressure Monitor Watch
Pros
- Very accurate blood pressure
- Track heart rate and sleep
- Longer battery life
- Compatible with Android and iOS
Cons
- Bit expensive
- Only splashproof
- Limited health tracking features
The YHE Blood Pressure Monitor is a recently launched wearable that allows you to measure your blood pressure. Its patented auto-inflating cuff is located within the strap, ensuring comfort and ease of use. This lightweight watch eliminates the need for multiple devices, making it ideal for people on-the-go.
In addition to blood pressure, the YHE watch tracks blood oxygen, heart rate variability (HRV), and SpO2 levels. The watch features a 1.4″ AMOLED display with a resolution of 320 x 360 pixels, which is easy to read even in direct sunlight.
The watch is equipped with a 170mAh Lipo battery that lasts up to two days on a single charge. However, using the always-on display feature can drain the battery quickly, reducing its lifespan to just 15 hours.
The YHE smartwatch is primarily designed for blood pressure monitoring and basic fitness tracking. It lacks advanced features such as GPS, electrocardiogram, and other sensors. The watch tracks your steps, distance, and calories burned. If you need a highly advanced fitness tracker, you may want to consider other options like the Galaxy Watch 5 or the Apple Watch Ultra (which does not have a blood pressure monitor).
9.Popglory Smartwatch with Blood Pressure
Pros
- Affordable blood pressure monitoring watch
- Accurate blood pressure reading
- Music Control
- Multiple sport modes
- Longer battery life
Cons
- Not waterproof
- B.P. is not clinically validated or approved for clinical use
The Popglory budget blood pressure monitoring watch is a popular choice for those seeking a cost-effective option. In addition to blood pressure, it also features heart rate and SpO2 monitoring, sedentary reminders, and sleep tracking.This smartwatch has a similar design and features as the Kalinco Fitness Tracker Watch, including seven sport tracking modes. While it may not be as advanced as a Garmin or Fitbit, it is suitable for beginners.
To track your fitness data, you must download the HeroBandⅢ app, which is available for both Android and iOS. The app and watch have a user-friendly interface. You can also receive smartphone notifications, such as calls, SMS, and social media.The watch has a battery life of ten days with normal usage, and it takes approximately two hours to charge, similar to most smartwatches and fitness trackers.
Buying Guide: Blood Pressure Watches
Blood pressure watches are essential tools for your health, fitness, and daily activities. Their performance and quality should never be compromised. With such an overwhelming selection of smartwatches on the market and increasing demand for them, finding one with similar features is nearly impossible without guidance or prior knowledge – mistakes may occur more quickly by investing in something not suitable. We’ve put together this buying guide that covers some key criteria so you can select the ideal blood pressure watch.
What Are the Functions of a Watch for Blood Pressure?
Blood pressure monitors can be configured to perform numerous functions. Below we have listed some of the more notable capabilities that smart wearable devices possess:
Smart blood pressure watches can monitor your heartbeat and blood pressure as well as oxygen saturation levels in your blood, sleep patterns, stress levels, and sleep phases.Tracks distance traveled, steps taken and calories burnt while you walk.Track your exercise duration through cycling, running and walking modes to accurately record exercise duration.View weather reports, GPS maps and other important data.Your blood pressure watch can be used to receive calls, scroll through messages and chats or make phone calls.Clock, timer and alarm clock are some of the other functions available to users.
How Does a Blood Pressure Watch Operate?
Blood pressure watches contain sensors of various kinds; optical, pressure, and motion sensors are three types available to us. We’ve outlined their functions below.Motion sensors can track steps taken, exercises completed, sleep time and hand movements.
The optical sensor flashes green light which is absorbed by blood, providing information about oxygen saturation levels and heart rate. The rate of absorption provides valuable data regarding both.Pressure sensors measure blood vessel pressure in wrist regions. They display their results.Before Selecting a Blood Pressure Monitor
Strap Material
Your blood pressure monitor will likely be worn for extended periods, exposing it to sweat and dust that could accumulate, leading to redness or puffiness on your skin. Therefore, to protect it properly from these effects, its strap should be made from skin-friendly materials like silicone; lightweight straps with sturdy construction that resist dust accumulation are also important as these will provide comfort while remaining comfortable against any problems with accumulation of dirt and sweat accumulation.
Size Before purchasing a blood pressure monitor, it is crucial that you consider its size carefully. Otherwise, choosing too small a watch could increase pressure on wrist bones and muscles as well as constrict blood vessels; you could experience finger numbness too! A larger product won’t fit as snugly; ensure that its circumference matches that of your wrist to ensure optimal comfort.
Screen Size
Blood-pressure watches typically feature screens measuring from 1.4 to 1.6 inches depending on which product you select. For compact devices, select watches with 1.4 inch screens while for those seeking larger monitors, those featuring 1.6-inch displays would likely be better. It is also important to consider whether or not your chosen product features touchscreen capabilities.
- Watch Face: Customizability in Blood Pressure Watches
Most blood pressure watches offer pre-configured themes which you can switch up according to your mood or add photos as custom watch faces; alternatively you can add an image – which will appear while your wearable is in standby mode – which will then display on its display screen.
Battery Performance
All blood pressure watches feature high-grade batteries to ensure long-term use and optimal results. Charging your watch battery typically takes between two and two-and-a-half hours; once charged it can provide power for up to seven hours of active usage or 12 depending on capacity/model selection.
As blood-pressure watches use sensors for accurate readings, only ones equipped with high quality electronic components will produce accurate results for heartbeat measurement and oxygen concentration in blood concentration levels. If sensors of inferior quality were chosen instead, results may become inaccurate and results distorted.
Voice Control Some blood pressure watches can be connected with Alexa or Siri for voice-based control of devices like televisions. After pairing your watch, simply use voice command to send a signal that Alexa will recognize, which then turns ON/OFF your appliance as desired.
OS Compatibility
Before purchasing any blood pressure watch or monitor, be sure to check that its compatibility with your smartphone OS. A blood pressure watch connected via Android or iPhone must work smoothly with either platform; otherwise it would not make financial sense. For instance, an iOS 7.0 iPhone running iOS 8 cannot use products compatible only with that OS version; therefore the purchase would not make financial sense.
Do I Need to Track My Blood Pressure?
If you’re a relatively healthy person with no known blood pressure issues, you don’t have to track your blood pressure. However, it can provide some interesting insights and help you keep on top of things. If you do have high blood pressure, regular monitoring can be helpful. You’ll be able to see if it gets higher, identify triggers for increases, and give your general care practitioner better insights into your health.[1]5 very good reasons to track your blood pressure at home
Best Blood Pressure Monitor Smart Watch 2023
Are these really the best blood pressure watches?
The best blood pressure monitor will always be an FDA-approved or cleared medical device. A smartwatch will always be an alternative. When considering all the fitness watches offer, a balance must be found between your budget and expectations.
Wearable blood pressure watches have a lot to offer. However, always consider them to quickly obtain information about your blood pressure and not as a clinical device.
In case of doubts, the data will still have to be taken with a grain of salt. Always consult your doctor, pharmacist, or other healthcare professionals if your blood pressure needs extra monitoring.
Buying a Blood Pressure Watch FAQ
A blood pressure watch uses sensors to measure the pressure of blood flowing through the arteries in your wrist. It then displays the readings on a screen.[2]How Do Smart Watches Measure Blood Pressure
Is a blood pressure watch accurate?
Blood pressure watches can be accurate, but they may not be as accurate as a traditional blood pressure cuff that is used by a healthcare professional. It is important to note that blood pressure can vary throughout the day and can be affected by factors such as stress, caffeine, and tobacco use.[3]Will wearables ever accurately measure blood pressure?
How do I choose a blood pressure watch?
When choosing a blood pressure watch, consider factors such as the brand and its reputation, the accuracy of the device, and the features it offers (e.g. automatic readings, Bluetooth connectivity). It is also a good idea to read reviews and ask your healthcare provider for recommendations.
How do I use a blood pressure watch?
To use a blood pressure watch, place it on your wrist and press the start button. The device will inflate a cuff around your wrist and take a reading. The results will be displayed on the screen. Follow the manufacturer’s instructions for proper use.
Can I rely on a blood pressure watch for my blood pressure readings?
While a blood pressure watch can be a useful tool for monitoring your blood pressure, it is important to also have your blood pressure checked regularly by a healthcare professional. Blood pressure readings from a watch should not be used to diagnose or treat any medical conditions. If you have concerns about your blood pressure or your overall health, it is important to speak with a healthcare provider.
How do you check blood pressure on a smartwatch?
To check blood pressure on a smartwatch:
- Place the smartwatch on your wrist and make sure it is properly fitted.
- Open the blood pressure tracking app on your smartwatch.
- Follow the on-screen instructions to take a reading. This may involve holding your arm still and remaining seated or lying down during the measurement.
- Wait for the reading to be taken and displayed on the screen.
It is important to follow the manufacturer’s instructions for taking a blood pressure reading on your specific smartwatch, as the process may vary slightly from device to device.
It is also important to note that blood pressure readings from a smartwatch may not be as accurate as those taken by a healthcare professional using a traditional blood pressure cuff.
How much does a blood pressure watch cost?
Blood-pressure watches typically cost $29.99 to $32.99 depending on various factors. If your chosen blood-pressure watch integrates with Alexa, its price will increase accordingly; similarly if it features skin-friendly silicone bands like those found on smartwatches – its costs could skyrocket.
How can I replace the battery in my blood pressure monitor?
These electronic gadgets rely on batteries, but these rechargeable ones can be recharged. Only when completely dead or malfunctioning is it necessary to replace it.
Do blood pressure monitors harm my skin?
If you have sensitive skin or are allergic, and are nervous about wearing a blood pressure watch, choose one with a strap made of hypoallergenic material – this will protect it from irritation while also decreasing any tenderness around the wrist area.
Can I connect my blood pressure monitor to my PC?
Blood pressure watches cannot be connected with laptops or PCs; only iPhones and Android phones can connect.
Will Alexa work with my blood-pressure monitor?
Alexa can connect to your blood pressure monitor if its watch supports such connectivity. Alexa should then be linked to whatever gadget or appliance you wish to use through its connection with the watch.
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